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Alkalising green soup

This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch - if you miss out the oil you can reduce the calories further to around 130 per portion

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COCONUT GREEN SOUP WITH CELERY, KALE & GINGER

Chicken and butternut squash satay curry

Spicy butterbean, chickpea and butternut squash stew

Enjoy this vegetarian stew recipe, made with butternut squash, butterbeans and chickpeas, as a healthy midweek meal.