Health

12 Pins
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7y
Dotdash Meredith - America's Largest Digital & Print Publisher
Really? Coconut oil gets rid of Keratosis Pilaris (tiny bumps on the back of upper arms and backs of thighs) It is an amazing product for Deodorant, moisturizer and many many other things
Small But Mighty: The Many Health Benefits of 6 Different Seeds
Health benefits of seeds. Some can be tossed in salads, blended in smoothies, or just on their own... munchies!
Fit Tip: What to Eat Before & After a Workout - Lauren Conrad
Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".
Why Chia Seed Oil Is the Versatile Ingredient Your Skin Routine Needs
6 reasons to add chia seeds to your diet now. // #BeautyBenefits
Ch-Ch-Ch-CHIA! Why you Need to Know About CHIA SEEDS!
Chia Seeds. So healthy and yet they don't even taste like anything. So easy to add to meals.