More ideas from Amy
Beat stress and get happy with these mood-boosting <a class="pintag" href="/explore/yoga/" title="#yoga explore Pinterest">#yoga</a> poses.

Beat stress and get happy with these mood-boosting <a class="pintag" href="/explore/yoga/" title="#yoga explore Pinterest">#yoga</a> poses.

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. https://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Build core strength, improve range of motion and develop long and lean muscles that will power up all your yoga flows. Focus on your breath and allow your body and mind to relax as you move through these core strengthening poses. https://www.spotebi.com/yoga-sequences/core-strengthening-flow/

Beyond Beautiful Beachside Retreat - Apartment34

Beyond Beautiful Beachside Retreat - Apartment34

Work your legs, hips, thighs and glutes and improve lower body strength with this yoga essential flow. Activate the muscles, build flexibility and keep your focus on your breath as you gently move through these 15 grounding poses. https://www.spotebi.com/yoga-sequences/lower-body-strength-flow/

Work your legs, hips, thighs and glutes and improve lower body strength with this yoga essential flow. Activate the muscles, build flexibility and keep your focus on your breath as you gently move through these 15 grounding poses. https://www.spotebi.com/yoga-sequences/lower-body-strength-flow/

Gala Collier Ceramics. Handmade ceramic art and objects based in Auckland, New Zealand