You will not believe how amazing this syn free beef stroganoff tastes. It is a huge favorite in the family and one I make again and again. Traditionally stroganoff is served with egg pasta noodles. Here I serve it with rice, although it would be great with syn free chips too if that’s your thing. To...Read More »
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Eat to beat diabetes in just eight weeks: The life-changing diet