Cycle Training Plans
Cycle training plans, tips and advice for beginner, intermediate and pro athletes and cyclists to get faster.
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LightInTheBox
How Brain Endurance Training transfers into improved athletic performance
Brain training in the form of technology-based drills deliberately induces mental fatigue. This creates an adaptive response in your brain and increases your capacity to handler greater physical and mental loads. As a result, you can push harder and for longer than you used to be able to, because the same amount of work makes you FEEL LESS TIRED.
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