More ideas from Anna
How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

Learn How to do a hand stand in 7 steps :)  --the seven steps are great arm/core strength exercises that get you balanced/strong

Learn How to do a hand stand in 7 steps :) --the seven steps are great arm/core strength exercises that get you balanced/strong

Go Splits! 9 Stretches to Get You There: If you too always wanted to do a split, you need flexible hips and hamstrings.

Go Splits! 9 Stretches to Get You There: If you too always wanted to do a split, you need flexible hips and hamstrings.

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

How to Do the Splits in a Week or Less -- via wikiHow.com. For those who already have a substantial amount of flexibility.

How to Do the Splits in a Week or Less: 5 Steps  - How cool will it be to be able to do the splits! I always wanted to do it~

How to Do the Splits in a Week or Less: 5 Steps - How cool will it be to be able to do the splits! I always wanted to do it~

Work that arch Learn how to stretch your life further here: http://fabfiercefreedom.com/

Work that arch Learn how to stretch your life further here: http://fabfiercefreedom.com/