Rituals & Routines
Carving out a little sanctuary, making our homes feel more celebratory and special with the smallest of touches connects us to our spaces even more. Many studies show that adding rituals to your routine and placing intention behind them nourishes the soul. A few minutes of slowing down makes the hugest difference to your outlook and wellbeing.
30 Pins
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Feeling Blue.
It’s been one of the those weeks that has been pretty manic and so on the weekend, which I should happily embrace, I’ve felt in a bit of a slump. I’ve done all those things to mood boost, from yoga, to a walk in the woods to pottering around the kitchen. I’m wondering if it's just that end of winter feeling, reduced sunlight, still not warm enough to spend much time outdoors. I’m cranking up the infrared sauna blanket and an ep of House Wives.

Abigail Ahern
Rituals For Wellbeing.
Rituals For Wellbeing. September is a great time for a reset and a refresh, a time for seeing where in your life you need to have a rethink. For me, it’s about re-evaluating all my home wellness practices that bring me joy, enliven my spirits and improve my health. From pottering about in the garden barefoot to my infrared sauna blanket and delicious healthy meals, I love my rituals for wellbeing!

Abigail Ahern
Herbal Wellness
Have you checked out our new collection? Escape the 9 to 5 and capture the relaxing and indulgent feels of your favourite spa day at home with our intoxicating range of incense sticks, scented candles and organic shower steamers.

Abigail Ahern
Abigail Ahern - Soulful Interiors
Elevate the every day with our covetable collection of homeware designed to ignite the senses. -Sumptuous Seating For Relaxing -Cosy Throws For Snuggling Up In -Elevated Ceramics for Morning Coffee

Abigail Ahern
Abigail meets Madeline Shaw
Check out Abigail and Madeline chatting all things wellness.

Abigail Ahern
Smudge Sticks
If you're ever in need of creating a calming and cleansed space, the Cedar smudge stick will quickly become your go-to. Hand harvested and tied into the most amazing pure cedar bundle, you'll instantly feel relaxed when immeresed in its aromas.

Abigail Ahern
Green Cleanser Smoothie | Green Smoothie Recipe
This detoxifying blend is the perfect way to up your daily greens intake. Containing gut-nourishing chia seeds—a good source of omega 3 fats—as well as our SUPERCHARGED super-greens powder, CLEANSE, this alkalising smoothie is ideal if you’re feeling a little sluggish and are looking to help improve your digestive health.

The Beauty Chef
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