One Pot Chicken and Rice with Peas and Carrots.  Use Frylight, skinless chicken etc for slimming world folk.

One Pot Chicken and Rice with Peas and Carrots. Use Frylight, skinless chicken etc for slimming world folk.

Creamy chicken & mushroom taglatelli. Sauce made from simmering mushrooms, garlic & chives in little stock . Then mix in 1oz light garlic & herb phili and a dollop of quark . Add seasoning and toss through cooked tagletelli & sliced cooked chicken. Gorgeous! (Although not technically 30% super free but had a big side salad too)

Creamy chicken & mushroom taglatelli. Sauce made from simmering mushrooms, garlic & chives in little stock . Then mix in 1oz light garlic & herb phili and a dollop of quark . Add seasoning and toss through cooked tagletelli & sliced cooked chicken. Gorgeous! (Although not technically 30% super free but had a big side salad too)

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