The most important thing we can do is to not stay silent. We sometime have to stand up for are self especially when someone gives you no choice you can only be walked on for so long and then that's when I've had enough
Truth is... I love going to the gym & I love working out. I do it for the burn, I do it to make my body look better, I do it to burn off food I've eaten but mostly I do it because there's no better feeling than the feeling you have after a good workout!