5:2 Fasting Diet

Recipes around 300 calories for the 5:2 fasting diet i.e. 500 cals on 2 days per week for women, 600 for men. Eat normally on 5 days.
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Creamy Garlic Roasted Red Pepper Pasta! LOVE that this recipe is so healthy, easy, and vegan! | pinchofyum.com

Creamy Garlic Roasted Red Pepper Pasta! LOVE that this recipe is so healthy, easy, and vegan! | pinchofyum.com

We get a lot of questions about using almond flour and coconut flour for baking. They're a great alternative to wheat flour, but neither can be substituted 1:1 for all-purpose flour in traditional recipes. Click to check out tips to help you succeed.

We get a lot of questions about using almond flour and coconut flour for baking. They're a great alternative to wheat flour, but neither can be substituted 1:1 for all-purpose flour in traditional recipes. Click to check out tips to help you succeed.

Slimming Eats - Moroccan Chicken Casserole - Gluten Free, Dairy Free, Paleo, Slimming World, Weight Watchers friendly

Slimming Eats - Moroccan Chicken Casserole - Gluten Free, Dairy Free, Paleo, Slimming World, Weight Watchers friendly

Low Calorie Fish Pie - under 300 kcal and ideal for 5:2 Fasting Diet

Low Calorie Fish Pie - under 300 kcal and ideal for 5:2 Fasting Diet

10 low calorie meals that are both tasty and filling. Try swapping some main meals with lower calorie main meals and you will start to notice the weight drop of. It's a slow but steady way of losing weight without noticing. These recipes are all vegetaria

10 low calorie meals that are both tasty and filling. Try swapping some main meals with lower calorie main meals and you will start to notice the weight drop of. It's a slow but steady way of losing weight without noticing. These recipes are all vegetaria

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