This colourful Indian dish with a refreshing yoghurt sauce is great for vegetarians, or try serving to meat eaters with lightly spiced lamb

Potato curry with lime & cucumber raita

This colourful Indian dish with a refreshing yoghurt sauce is great for vegetarians, or try serving to meat eaters with lightly spiced lamb

Two spicy Indian dips in one, perfect for a few poppadums

Mint relish & raita

Two spicy Indian dips in one, perfect for a few poppadums

A superhealthy vegan curry which accounts for 2 of your 5-a-day - and less than 200 calories per serve

Chickpea, tomato & spinach curry

A superhealthy vegan curry which accounts for 2 of your 5-a-day - and less than 200 calories per serve

This simple vegetarian curry, full of fresh Indian flavours, is quick to make and cooks in a single pot

Spiced vegetable biryani

This simple vegetarian curry, full of fresh Indian flavours, is quick to make and cooks in a single pot

A rustic and authentic quick Indian one-pot packed with tonnes of hot Asian spices and fragrant coriander

Home-style chicken curry

A rustic and authentic quick Indian one-pot packed with tonnes of hot Asian spices and fragrant coriander

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