Sunil Majety
More ideas from Sunil
You probably think of your bones as strong and solid, but that’s only half right.  Our bones are strong, but not solid.  Think of them as being made of a tiny mesh.  They have small spaces, or pores, between strands of calcium and other minerals that make up the bones mass.  Because of this construction,  bones are lightweight but still very strong.   Bone is a living organ, and during our lifetime our body is constantly building bone, breaking it down, an...

You probably think of your bones as strong and solid, but that’s only half right. Our bones are strong, but not solid. Think of them as being made of a tiny mesh. They have small spaces, or pores, between strands of calcium and other minerals that make up the bones mass. Because of this construction, bones are lightweight but still very strong. Bone is a living organ, and during our lifetime our body is constantly building bone, breaking it down, an...

Fruit doesn’t just satisfy a sweet tooth, it also contains lots of nutrients. Apples contain fiber and help aid in digestion. Oranges are known for vitamin c but also have a good deal of fiber in them. And we all know bananas are filled with potassium. But there are lots of fruits out there. Take the fruit challenge and try a new fruit every week. Use your senses to smell, touch and examine to make sure the fruit is ready to eat. Not only will you learn a lot, but you will be eating a ...

Fruit doesn’t just satisfy a sweet tooth, it also contains lots of nutrients. Apples contain fiber and help aid in digestion. Oranges are known for vitamin c but also have a good deal of fiber in them. And we all know bananas are filled with potassium. But there are lots of fruits out there. Take the fruit challenge and try a new fruit every week. Use your senses to smell, touch and examine to make sure the fruit is ready to eat. Not only will you learn a lot, but you will be eating a ...

Fruit doesn’t just satisfy a sweet tooth, it also contains lots of nutrients. Apples contain fiber and help aid in digestion. Oranges are known for vitamin c but also have a good deal of fiber in them. And we all know bananas are filled with potassium. But there are lots of fruits out there. Take the fruit challenge and try a new fruit every week. Use your senses to smell, touch and examine to make sure the fruit is ready to eat. Not only will you learn a lot, but you will be eating a ...

Fruit doesn’t just satisfy a sweet tooth, it also contains lots of nutrients. Apples contain fiber and help aid in digestion. Oranges are known for vitamin c but also have a good deal of fiber in them. And we all know bananas are filled with potassium. But there are lots of fruits out there. Take the fruit challenge and try a new fruit every week. Use your senses to smell, touch and examine to make sure the fruit is ready to eat. Not only will you learn a lot, but you will be eating a ...

Baking is one of the hardest things to do when you are trying to stay gluten free. In episode 9 of Gluten Free Tasty, host Phoebe Lapine demonstrates how to make strawberry coconut cookies. With this easy-to-make recipe you can say goodbye to always turning down dessert!

Baking is one of the hardest things to do when you are trying to stay gluten free. In episode 9 of Gluten Free Tasty, host Phoebe Lapine demonstrates how to make strawberry coconut cookies. With this easy-to-make recipe you can say goodbye to always turning down dessert!

In episode 8 of Gluten Free Tasty, host Charli demonstrates how to make crispy chicken strips. This easy-to-make recipe has all the taste of breaded chicken wings, without any of the gluten.

In episode 8 of Gluten Free Tasty, host Charli demonstrates how to make crispy chicken strips. This easy-to-make recipe has all the taste of breaded chicken wings, without any of the gluten.

In episode 7 of Gluten Free Tasty, Host Jenné Claiborne demonstrates how to make lentil meatballs and spaghetti squash. If you are gluten free you probably stay away from Italian food but you don’t have to! This recipe has all the taste with none of the gluten.

In episode 7 of Gluten Free Tasty, Host Jenné Claiborne demonstrates how to make lentil meatballs and spaghetti squash. If you are gluten free you probably stay away from Italian food but you don’t have to! This recipe has all the taste with none of the gluten.

In episode 6 of Gluten Free Tasty, Host Jenné demonstrates how to make a chickpea gumbo. This hearty meal is easy to cook and perfect to eat on a cold winter day for a quick lunch or dinner.

In episode 6 of Gluten Free Tasty, Host Jenné demonstrates how to make a chickpea gumbo. This hearty meal is easy to cook and perfect to eat on a cold winter day for a quick lunch or dinner.